GRADE AA LARGE BROWN EGGS vs EXTRA LARGE FRESH BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE FRESH BROWN EGGS wins in 5 out of 11 nutrient categories
GRADE AA LARGE BROWN EGGS: 2
vs
EXTRA LARGE FRESH BROWN EGGS: 5
(4 ties)
Overview
| Nutrient | GRADE AA LARGE BROWN EGGS | EXTRA LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE AA LARGE BROWN EGGS | EXTRA LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE AA LARGE BROWN EGGS | EXTRA LARGE FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 140 MG | 143 MG |