GRADE AA EXTRA LARGE EGGS vs LIQUID EGG SUBSTITUTE

Nutrition comparison per 100 g serving

Ad 468x60

LIQUID EGG SUBSTITUTE wins in 12 out of 17 nutrient categories

GRADE AA EXTRA LARGE EGGS: 2 vs LIQUID EGG SUBSTITUTE: 12 (3 ties)

Overview

Nutrient	GRADE AA EXTRA LARGE EGGS	LIQUID EGG SUBSTITUTE	Winner
Calories	0 cal	54 cal
Protein	0 g	10.9 g
Carbs	0 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE AA EXTRA LARGE EGGS	LIQUID EGG SUBSTITUTE
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	217 MG
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin E (alpha-tocopherol)	0 MG	2 MG

Mineral	GRADE AA EXTRA LARGE EGGS	LIQUID EGG SUBSTITUTE	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	174 MG
Sodium, Na	0 MG	196 MG
Zinc, Zn	0 MG	1.1 MG

Ad 728x90