GRADE AA EXTRA LARGE EGGS vs LIQUID WHOLE EGGS WITH CITRIC ACID

Nutrition comparison per 100 g serving

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GRADE AA EXTRA LARGE EGGS wins in 4 out of 10 nutrient categories

GRADE AA EXTRA LARGE EGGS: 4 vs LIQUID WHOLE EGGS WITH CITRIC ACID: 3 (3 ties)

Overview

Nutrient	GRADE AA EXTRA LARGE EGGS	LIQUID WHOLE EGGS WITH CITRIC ACID	Winner
Calories	143 cal	152 cal
Protein	12.5 g	13.0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE AA EXTRA LARGE EGGS	LIQUID WHOLE EGGS WITH CITRIC ACID
Calcium, Ca	36 MG	65 MG
Iron, Fe	1.9 MG	1.7 MG
Potassium, K	0 MG	141 MG
Sodium, Na	143 MG	130 MG

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