GRADE AA CAGE FREE LARGE FRESH EGGS vs GRADE A LARGE WHITE EGGS
Nutrition comparison per 100 g serving
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GRADE AA CAGE FREE LARGE FRESH EGGS wins in 3 out of 10 nutrient categories
GRADE AA CAGE FREE LARGE FRESH EGGS: 3
vs
GRADE A LARGE WHITE EGGS: 0
(7 ties)
Overview
| Nutrient | GRADE AA CAGE FREE LARGE FRESH EGGS | GRADE A LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE AA CAGE FREE LARGE FRESH EGGS | GRADE A LARGE WHITE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 0 MG |