GRADE AA CAGE FREE LARGE EGGS vs ORGANIC HARD COOKED EGGS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GRADE AA CAGE FREE LARGE EGGS: 4 vs ORGANIC HARD COOKED EGGS: 4 (2 ties)

Overview

Nutrient	GRADE AA CAGE FREE LARGE EGGS	ORGANIC HARD COOKED EGGS	Winner
Calories	140 cal	136 cal
Protein	12 g	13.6 g
Carbs	0 g	2.3 g
Fat	10 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE AA CAGE FREE LARGE EGGS	ORGANIC HARD COOKED EGGS
Calcium, Ca	60 MG	36 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	140 MG	125 MG
Sodium, Na	140 MG	80 MG

Ad 728x90