GRADE AA CAGE FREE EXTRA LARGE WHITE EGGS vs FRESH WHITE EGGS
Nutrition comparison per 100 g serving
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FRESH WHITE EGGS wins in 5 out of 10 nutrient categories
GRADE AA CAGE FREE EXTRA LARGE WHITE EGGS: 2
vs
FRESH WHITE EGGS: 5
(3 ties)
Overview
| Nutrient | GRADE AA CAGE FREE EXTRA LARGE WHITE EGGS | FRESH WHITE EGGS | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE AA CAGE FREE EXTRA LARGE WHITE EGGS | FRESH WHITE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 0 MG | 143 MG |