GRADE A WHOLE MILK vs FERMENTED DAIRY PROBIOTIC
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED DAIRY PROBIOTIC wins in 4 out of 11 nutrient categories
GRADE A WHOLE MILK: 3
vs
FERMENTED DAIRY PROBIOTIC: 4
(4 ties)
Overview
| Nutrient | GRADE A WHOLE MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calories | 62 cal | 58 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 5 g | 10.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A WHOLE MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A WHOLE MILK | FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 54 MG | 53 MG |