GRADE A MILK vs CARDENAS
Nutrition comparison per 100 g serving
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CARDENAS wins in 4 out of 11 nutrient categories
GRADE A MILK: 3
vs
CARDENAS: 4
(4 ties)
Overview
| Nutrient | GRADE A MILK | CARDENAS | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.1 g | 4.6 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A MILK | CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GRADE A MILK | CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 42 MG | 48 MG |