GRADE A MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 5 out of 10 nutrient categories
GRADE A MILK: 4
vs
CHOCOLATE 1% LOWFAT MILK: 5
(1 ties)
Overview
| Nutrient | GRADE A MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 58 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 10 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 175 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 175 MG | 154 MG | |
| Sodium, Na | 56 MG | 54 MG |