GRADE A MEDIUM FRESH EGGS vs HOME STYLE PICKLED EGGS

Nutrition comparison per 100 g serving

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GRADE A MEDIUM FRESH EGGS wins in 5 out of 10 nutrient categories

GRADE A MEDIUM FRESH EGGS: 5 vs HOME STYLE PICKLED EGGS: 3 (2 ties)

Overview

Nutrient	GRADE A MEDIUM FRESH EGGS	HOME STYLE PICKLED EGGS	Winner
Calories	136 cal	129 cal
Protein	13.6 g	7.1 g
Carbs	0 g	11.4 g
Fat	9.1 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE A MEDIUM FRESH EGGS	HOME STYLE PICKLED EGGS
Calcium, Ca	57 MG	30 MG
Iron, Fe	2.3 MG	0.7 MG
Potassium, K	139 MG	74 MG
Sodium, Na	136 MG	343 MG

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