GRADE A LARGE WHITE EGGS vs 6 LARGE FRESH EGGS

Nutrition comparison per 100 g serving

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6 LARGE FRESH EGGS wins in 3 out of 10 nutrient categories

GRADE A LARGE WHITE EGGS: 0 vs 6 LARGE FRESH EGGS: 3 (7 ties)

Overview

Nutrient	GRADE A LARGE WHITE EGGS	6 LARGE FRESH EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A LARGE WHITE EGGS	6 LARGE FRESH EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A LARGE WHITE EGGS	6 LARGE FRESH EGGS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	0 MG	140 MG

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