GRADE A LARGE EGGS vs LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG PRODUCT wins in 5 out of 10 nutrient categories
GRADE A LARGE EGGS: 2
vs
LIQUID EGG PRODUCT: 5
(3 ties)
Overview
| Nutrient | GRADE A LARGE EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 140 cal | 54 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A LARGE EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A LARGE EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 130 MG | 205 MG |