GRADE A LARGE BROWN EGGS vs GRADE A ORGANIC LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE BROWN EGGS wins in 9 out of 18 nutrient categories

GRADE A LARGE BROWN EGGS: 9 vs GRADE A ORGANIC LARGE BROWN EGGS: 2 (7 ties)

Overview

Nutrient	GRADE A LARGE BROWN EGGS	GRADE A ORGANIC LARGE BROWN EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	2 g
Fat	10 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A LARGE BROWN EGGS	GRADE A ORGANIC LARGE BROWN EGGS	Winner
Folate, total	50 UG	0 UG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1 UG	1.0 UG
Vitamin B-6	0.2 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A LARGE BROWN EGGS	GRADE A ORGANIC LARGE BROWN EGGS	Winner
Calcium, Ca	60 MG	40 MG
Iron, Fe	1.6 MG	1.4 MG
Phosphorus, P	200 MG	160 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	140 MG	130 MG
Zinc, Zn	1.4 MG	1.2 MG

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