GRADE A LARGE BROWN EGGS vs GOURMET DEVILED EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE BROWN EGGS wins in 7 out of 11 nutrient categories
GRADE A LARGE BROWN EGGS: 7
vs
GOURMET DEVILED EGGS: 1
(3 ties)
Overview
| Nutrient | GRADE A LARGE BROWN EGGS | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 282 cal | |
| Protein | 12 g | 10.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 10 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A LARGE BROWN EGGS | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A LARGE BROWN EGGS | GOURMET DEVILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 140 MG | 247 MG |