GRADE A JUMBO EGGS vs LARGE EGGS

Nutrition comparison per 100 g serving

Ad 468x60

GRADE A JUMBO EGGS wins in 5 out of 10 nutrient categories

GRADE A JUMBO EGGS: 5 vs LARGE EGGS: 1 (4 ties)

Overview

Nutrient	GRADE A JUMBO EGGS	LARGE EGGS	Winner
Calories	143 cal	140 cal
Protein	12.7 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.5 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A JUMBO EGGS	LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A JUMBO EGGS	LARGE EGGS
Calcium, Ca	63 MG	40 MG
Iron, Fe	1.7 MG	1.4 MG
Sodium, Na	143 MG	140 MG

Ad 728x90