GRADE A HEAVY CREAM vs LIGHT FRESH CREAM

Nutrition comparison per 100 g serving

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LIGHT FRESH CREAM wins in 4 out of 11 nutrient categories

GRADE A HEAVY CREAM: 2 vs LIGHT FRESH CREAM: 4 (5 ties)

Overview

Nutrient	GRADE A HEAVY CREAM	LIGHT FRESH CREAM	Winner
Calories	467 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	113.3 g	6.7 g
Fat	33.3 g	20 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRADE A HEAVY CREAM	LIGHT FRESH CREAM	Winner
Vitamin C, total ascorbic acid	100 MG	0 MG

Mineral	GRADE A HEAVY CREAM	LIGHT FRESH CREAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	100 MG

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