GRADE A HALF & HALF vs SOFT BLEND DAIRY SPREAD
Nutrition comparison per 100 g serving
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GRADE A HALF & HALF wins in 4 out of 9 nutrient categories
GRADE A HALF & HALF: 4
vs
SOFT BLEND DAIRY SPREAD: 1
(4 ties)
Overview
| Nutrient | GRADE A HALF & HALF | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A HALF & HALF | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 500 MG |