GRADE A EXTRA LARGE WHITE EGGS vs BACON & WHITE CHEDDAR EGG BITES

Nutrition comparison per 100 g serving

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GRADE A EXTRA LARGE WHITE EGGS wins in 5 out of 10 nutrient categories

GRADE A EXTRA LARGE WHITE EGGS: 5 vs BACON & WHITE CHEDDAR EGG BITES: 3 (2 ties)

Overview

Nutrient	GRADE A EXTRA LARGE WHITE EGGS	BACON & WHITE CHEDDAR EGG BITES	Winner
Calories	143 cal	195 cal
Protein	12.5 g	14.2 g
Carbs	0 g	11.5 g
Fat	8.9 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE A EXTRA LARGE WHITE EGGS	BACON & WHITE CHEDDAR EGG BITES
Calcium, Ca	36 MG	133 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	125 MG	88 MG
Sodium, Na	143 MG	549 MG

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