GRADE A EXTRA LARGE EGGS vs LARGE EGGS

Nutrition comparison per 100 g serving

Ad 468x60

GRADE A EXTRA LARGE EGGS wins in 6 out of 11 nutrient categories

GRADE A EXTRA LARGE EGGS: 6 vs LARGE EGGS: 1 (4 ties)

Overview

Nutrient	GRADE A EXTRA LARGE EGGS	LARGE EGGS	Winner
Calories	143 cal	140 cal
Protein	12.5 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A EXTRA LARGE EGGS	LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A EXTRA LARGE EGGS	LARGE EGGS
Calcium, Ca	55 MG	40 MG
Iron, Fe	1.8 MG	1.4 MG
Potassium, K	138 MG	0 MG
Sodium, Na	143 MG	140 MG

Ad 728x90