GRADE A EXTRA LARGE BROWN EGGS vs CAGE FREE EGGS2GO
Nutrition comparison per 100 g serving
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GRADE A EXTRA LARGE BROWN EGGS wins in 6 out of 11 nutrient categories
GRADE A EXTRA LARGE BROWN EGGS: 6
vs
CAGE FREE EGGS2GO: 2
(3 ties)
Overview
| Nutrient | GRADE A EXTRA LARGE BROWN EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 0 g | 2 g | |
| Fat | 8.9 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A EXTRA LARGE BROWN EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A EXTRA LARGE BROWN EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 143 MG | 46 MG | |
| Sodium, Na | 143 MG | 90 MG |