GRADE A EGG vs GRADE A LARGE PASTURE-RAISED BROWN EGGS

Nutrition comparison per 100 g serving

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GRADE A EGG wins in 4 out of 10 nutrient categories

GRADE A EGG: 4 vs GRADE A LARGE PASTURE-RAISED BROWN EGGS: 2 (4 ties)

Overview

Nutrient	GRADE A EGG	GRADE A LARGE PASTURE-RAISED BROWN EGGS	Winner
Calories	143 cal	140 cal
Protein	12.7 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.5 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A EGG	GRADE A LARGE PASTURE-RAISED BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A EGG	GRADE A LARGE PASTURE-RAISED BROWN EGGS
Calcium, Ca	63 MG	40 MG
Iron, Fe	1.7 MG	2.2 MG
Sodium, Na	143 MG	140 MG

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