GRADE A DRINKABLE YOGURT vs ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A DRINKABLE YOGURT wins in 6 out of 11 nutrient categories
GRADE A DRINKABLE YOGURT: 6
vs
ORIGINAL LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | GRADE A DRINKABLE YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 88 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 8.5 g | 15.9 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A DRINKABLE YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GRADE A DRINKABLE YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 47 MG | 35 MG |