GRADE A CAGE FREE LARGE BROWN EGGS vs THE AMAZING EGG

Nutrition comparison per 100 g serving

Ad 468x60

THE AMAZING EGG wins in 10 out of 18 nutrient categories

GRADE A CAGE FREE LARGE BROWN EGGS: 4 vs THE AMAZING EGG: 10 (4 ties)

Overview

Nutrient	GRADE A CAGE FREE LARGE BROWN EGGS	THE AMAZING EGG	Winner
Calories	120 cal	54 cal
Protein	12 g	10.9 g
Carbs	0 g	0 g	Tie
Fat	8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A CAGE FREE LARGE BROWN EGGS	THE AMAZING EGG	Winner
Folate, total	0 UG	89 UG
Pantothenic acid	0 MG	1.6 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.6 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin D (D2 + D3)	9 UG	0 UG

Mineral	GRADE A CAGE FREE LARGE BROWN EGGS	THE AMAZING EGG
Calcium, Ca	56 MG	26 MG
Iron, Fe	1.8 MG	1.7 MG
Potassium, K	142 MG	163 MG
Sodium, Na	130 MG	185 MG
Zinc, Zn	0 MG	1.3 MG

Ad 728x90