GRADE A CAGE FREE LARGE BROWN EGGS vs HARD- BOILED EGGS

Nutrition comparison per 100 g serving

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GRADE A CAGE FREE LARGE BROWN EGGS wins in 5 out of 10 nutrient categories

GRADE A CAGE FREE LARGE BROWN EGGS: 5 vs HARD- BOILED EGGS: 2 (3 ties)

Overview

Nutrient	GRADE A CAGE FREE LARGE BROWN EGGS	HARD- BOILED EGGS	Winner
Calories	140 cal	136 cal
Protein	12 g	13.6 g
Carbs	0 g	0 g	Tie
Fat	10 g	18.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE A CAGE FREE LARGE BROWN EGGS	HARD- BOILED EGGS
Calcium, Ca	60 MG	45 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	140 MG	0 MG
Sodium, Na	140 MG	136 MG

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