GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs ORGANIC BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A CAGE FREE EXTRA LARGE BROWN EGGS wins in 6 out of 11 nutrient categories
GRADE A CAGE FREE EXTRA LARGE BROWN EGGS: 6
vs
ORGANIC BROWN EGGS: 2
(3 ties)
Overview
| Nutrient | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 125 cal | 140 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GRADE A CAGE FREE EXTRA LARGE BROWN EGGS | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 143 MG | 138 MG | |
| Sodium, Na | 143 MG | 140 MG |