GRACE vs GOLD MEDAL PATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRACE: 3
vs
GOLD MEDAL PATE: 3
(4 ties)
Overview
| Nutrient | GRACE | GOLD MEDAL PATE | Winner |
|---|---|---|---|
| Calories | 232 cal | 375 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 14.3 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE | GOLD MEDAL PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | GRACE | GOLD MEDAL PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 9.6 MG | |
| Sodium, Na | 625 MG | 679 MG |