GOYA vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 7 out of 11 nutrient categories
GOYA: 1
vs
CUT GREEN BEANS: 7
(3 ties)
Overview
| Nutrient | GOYA | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 75 cal | 10 cal | |
| Protein | 0.8 g | 1.0 g | |
| Carbs | 19.2 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60.6 MG |
Minerals
| Mineral | GOYA | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 526 MG | 141 MG |