GOYA vs BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTON MUSHROOMS wins in 7 out of 11 nutrient categories
GOYA: 1
vs
BUTTON MUSHROOMS: 7
(3 ties)
Overview
| Nutrient | GOYA | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 79 cal | 22 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 17.3 g | 2.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 268 MG | 310 MG |