GOYA SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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GOYA SNACK CRACKERS wins in 5 out of 12 nutrient categories
GOYA SNACK CRACKERS: 5
vs
CRACKERS: 3
(4 ties)
Overview
| Nutrient | GOYA SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 733 MG | 767 MG |