GOYA vs MEDIA CREMA TABLE CREAM

Nutrition comparison per 100 g serving

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GOYA wins in 7 out of 10 nutrient categories

GOYA: 7 vs MEDIA CREMA TABLE CREAM: 1 (2 ties)

Overview

Nutrient	GOYA	MEDIA CREMA TABLE CREAM	Winner
Calories	74 cal	267 cal
Protein	4.9 g	0 g
Carbs	15.6 g	6.7 g
Fat	0 g	26.7 g
Fiber	4.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	MEDIA CREMA TABLE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	MEDIA CREMA TABLE CREAM
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	295 MG	67 MG

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