GOYA vs STOKELY'S

Nutrition comparison per 100 g serving

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STOKELY'S wins in 5 out of 10 nutrient categories

GOYA: 3 vs STOKELY'S: 5 (2 ties)

Overview

Nutrient	GOYA	STOKELY'S	Winner
Calories	36 cal	56 cal
Protein	0.8 g	3.2 g
Carbs	7.1 g	9.6 g
Fat	0 g	0.4 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	STOKELY'S	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	GOYA	STOKELY'S	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	190 MG	296 MG

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