GOYA vs BEEF BOLOGNA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

GOYA: 4 vs BEEF BOLOGNA: 2 (4 ties)

Overview

Nutrient	GOYA	BEEF BOLOGNA	Winner
Calories	464 cal	286 cal
Protein	25 g	10.7 g
Carbs	0 g	3.6 g
Fat	39.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	BEEF BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	BEEF BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,750 MG	1,036 MG

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