GOYA vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

GOYA: 4 vs TAPIOCA PUDDING: 3 (3 ties)

Overview

Nutrient	GOYA	TAPIOCA PUDDING	Winner
Calories	320 cal	92 cal
Protein	4 g	1.5 g
Carbs	88 g	18.5 g
Fat	0 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	TAPIOCA PUDDING
Calcium, Ca	0 MG	46 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	380 MG	185 MG

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