GOYA vs PUDDING MIX

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 11 nutrient categories

GOYA: 4 vs PUDDING MIX: 2 (5 ties)

Overview

Nutrient	GOYA	PUDDING MIX	Winner
Calories	320 cal	375 cal
Protein	4 g	0 g
Carbs	88 g	95.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	PUDDING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	PUDDING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	792 MG
Sodium, Na	380 MG	875 MG

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