GOYA vs OREGON GROWERS

Nutrition comparison per 100 g serving

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OREGON GROWERS wins in 2 out of 11 nutrient categories

GOYA: 1 vs OREGON GROWERS: 2 (8 ties)

Overview

Nutrient	GOYA	OREGON GROWERS	Winner
Calories	243 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	61.9 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	OREGON GROWERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	62 MG
Sodium, Na	0 MG	Tie

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