GOYA vs JAMMIN' RED RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
JAMMIN' RED RASPBERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
GOYA: 2
vs
JAMMIN' RED RASPBERRY FRUIT SPREAD: 4
(5 ties)
Overview
| Nutrient | GOYA | JAMMIN' RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | JAMMIN' RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GOYA | JAMMIN' RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |