GOYA PICKLED CABBAGE vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOYA PICKLED CABBAGE: 5
vs
STUFFED VINE LEAVES: 5
(2 ties)
Overview
| Nutrient | GOYA PICKLED CABBAGE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 7.1 g | 19.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA PICKLED CABBAGE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA PICKLED CABBAGE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 196 MG | 475 MG |