GOYA vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 11 nutrient categories

GOYA: 2 vs PUDDING: 6 (3 ties)

Overview

Nutrient	GOYA	PUDDING	Winner
Calories	391 cal	127 cal
Protein	0 g	3.3 g
Carbs	91.3 g	21.3 g
Fat	0 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	PUDDING
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	233 MG
Sodium, Na	217 MG	120 MG

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