GOYA vs LEMON INSTANT PUDDING
Nutrition comparison per 100 g serving
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LEMON INSTANT PUDDING wins in 2 out of 11 nutrient categories
GOYA: 1
vs
LEMON INSTANT PUDDING: 2
(8 ties)
Overview
| Nutrient | GOYA | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 391 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 91.3 g | 95.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 1,083 MG |