GOYA vs FRAGRANT JASMINE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GOYA: 3
vs
FRAGRANT JASMINE RICE: 3
(7 ties)
Overview
| Nutrient | GOYA | FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 86.7 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 0 MG |