GOYA vs CHIKUMA

Nutrition comparison per 100 g serving

Ad 468x60

CHIKUMA wins in 7 out of 10 nutrient categories

GOYA: 1 vs CHIKUMA: 7 (2 ties)

Overview

Nutrient	GOYA	CHIKUMA	Winner
Calories	321 cal	167 cal
Protein	0 g	11.1 g
Carbs	78.6 g	16.7 g
Fat	0 g	5.6 g
Fiber	3.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	CHIKUMA	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	GOYA	CHIKUMA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2 MG
Sodium, Na	71 MG	4,333 MG

Ad 728x90