GOYA FRUTA TAMARILLO PULP vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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GOYA FRUTA TAMARILLO PULP wins in 7 out of 12 nutrient categories
GOYA FRUTA TAMARILLO PULP: 7
vs
MIXED VEGETABLES: 2
(3 ties)
Overview
| Nutrient | GOYA FRUTA TAMARILLO PULP | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 31 cal | 56 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 6.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA FRUTA TAMARILLO PULP | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA FRUTA TAMARILLO PULP | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 254 MG | 111 MG | |
| Sodium, Na | 27 MG | 17 MG |