GOYA vs CHARRED PINEAPPLE RELISH

Nutrition comparison per 100 g serving

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GOYA wins in 7 out of 10 nutrient categories

GOYA: 7 vs CHARRED PINEAPPLE RELISH: 1 (2 ties)

Overview

Nutrient	GOYA	CHARRED PINEAPPLE RELISH	Winner
Calories	71 cal	125 cal
Protein	0.9 g	0 g
Carbs	17.5 g	30 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	CHARRED PINEAPPLE RELISH	Winner
Vitamin C, total ascorbic acid	25.3 MG	6 MG

Mineral	GOYA	CHARRED PINEAPPLE RELISH
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	9 MG	150 MG

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