GOYA vs RAINBOW CUPS
Nutrition comparison per 100 g serving
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RAINBOW CUPS wins in 4 out of 11 nutrient categories
GOYA: 3
vs
RAINBOW CUPS: 4
(4 ties)
Overview
| Nutrient | GOYA | RAINBOW CUPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | RAINBOW CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | RAINBOW CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 433 MG | 100 MG |