GOYA vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
GOYA: 3
vs
BREADED MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | GOYA | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 168 cal | 316 cal | |
| Protein | 7.5 g | 14.0 g | |
| Carbs | 26.3 g | 24.6 g | |
| Fat | 3.6 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 351 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 719 MG |