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GOYA vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 10 nutrient categories
GOYA: 2 vs COOKIES: 6 (2 ties)

Overview

Nutrient GOYA COOKIES Winner
Calories 552 cal 400 cal
Protein 3.5 g 3.3 g
Carbs 72.4 g 63.3 g
Fat 24.1 g 16.7 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOYA COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GOYA COOKIES Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 155 MG 367 MG
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