GOYA vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 8 out of 11 nutrient categories

GOYA: 1 vs CRACKERS: 8 (2 ties)

Overview

Nutrient	GOYA	CRACKERS	Winner
Calories	552 cal	448 cal
Protein	3.5 g	6.9 g
Carbs	72.4 g	79.3 g
Fat	24.1 g	12.1 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	CRACKERS
Calcium, Ca	0 MG	345 MG
Iron, Fe	0.6 MG	3.7 MG
Potassium, K	0 MG	121 MG
Sodium, Na	155 MG	293 MG

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