GOYA vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

GOYA: 4 vs SUMMER SAUSAGE: 3 (3 ties)

Overview

Nutrient	GOYA	SUMMER SAUSAGE	Winner
Calories	347 cal	161 cal
Protein	20.4 g	19.6 g
Carbs	6.1 g	0 g
Fat	26.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	18.4 MG	0 MG

Mineral	GOYA	SUMMER SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	1,490 MG	946 MG

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