GOYA vs SUMMER CORN MEDLEY

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

GOYA: 4 vs SUMMER CORN MEDLEY: 3 (3 ties)

Overview

Nutrient	GOYA	SUMMER CORN MEDLEY	Winner
Calories	50 cal	109 cal
Protein	0 g	3.1 g
Carbs	13.3 g	21.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	SUMMER CORN MEDLEY	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	GOYA	SUMMER CORN MEDLEY	Winner
Potassium, K	173 MG	0 MG
Sodium, Na	0 MG	297 MG

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