GOYA vs BLACK BEAN SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN SLIDERS wins in 7 out of 11 nutrient categories
GOYA: 3
vs
BLACK BEAN SLIDERS: 7
(1 ties)
Overview
| Nutrient | GOYA | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 264 cal | |
| Protein | 12.7 g | 13.6 g | |
| Carbs | 38.0 g | 33.6 g | |
| Fat | 8.5 g | 8.2 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | GOYA | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 69 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 690 MG | 545 MG |